Showing posts with label inspiration. Show all posts
Showing posts with label inspiration. Show all posts

Friday, March 25, 2011

Note from the Universe

Every morning, I wake up with an email...Notes from the Universe.  They are cue inspirational messages to help get me through the day.  Today's said:

Really, all one has to do to transform their life, 
is remind themselves to think and behave a little bit differently, each day

Happy Friday readers!

 Hope you have a great day and weekend.  


Thursday, March 10, 2011

Change

Ghandi once said

We must become the change we want to see.


I can't believe we are already 10 days into March and I haven't done much in terms of changing my eating and exercising to lose the weight.  I keep stressing over making sure I lose the weight, but I have a million excuses as to why I can't exercise that day.   


The things I want in life to change for the better won't until I start making the change myself.  My goal was to start implementing 30 minutes of physical activity each day.  Leaving my "fat friend" label behind is not going to be easy journey, but am I ready to push myself for that change? On the exterior I can't think of anything I want more, but why can't I mentally push myself to start making this change? I need to jump start my routine tonight! No excuses.


Saturday, March 5, 2011

Life's Little Challenges

If you watched the Oscars this past weekend you will remember Halle Berry paying tribute to Lena Horne.  Lena was an american actress, songwriter, and civil rights activist.  Although Lena passed away this past year, her legacy will be remembered by many. Lena once said:

"Its not the load that breaks you down its the way you carry it"

So many times I have felt the weight on my shoulders from challenges that have been thrown my way.   Whether it be debt, heartbreak, poor career choices, or a serious of unfortunate events, when in the moment I felt as though I couldn't catch a break .  When I read Lena's quote I am reminded that God does not put us in any situation we cannot handle, however, we also have to be aware of how we handle ourselves during and after those struggles.  At some point I have to realize I am the only thing standing in my way of seeing the light at the end of the tunnel.  Reminding myself of all of the joys and gifts in my life will help me to carry those loads that seem to be a little heavier than others.  I have been struggling with something inside of me for a long time now and although the light at the end of the tunnel seems very far away, I have begun to realize I need to change the way I carry this load to help with my journey through life.  The struggling will never go away, its all about how we manage it and deal with it that makes the difference in life.